We follow the tradition of offering Buddhist teachings free of charge as an act of generosity.

Some courses such as Mindfulness and Tara Rokpa Therapy may have a fee based on their own guidelines.

Donations to support the Centre are greatly appreciated, we rely on the generosity of visitors and supporters to sustain and expand our activities. There is no obligation to give.

Regular Practice

On a weekly basis we offer Meditation for Beginners, Calm Abiding Meditation for those with experience and the Tibetan Buddhist practices of Chenrezig and Green Tara. No registration is required for any of these events—just come and join us.

Occasionally, these practices may need to be cancelled. Please always check our calendar before attending.  

Study Groups

Currently, we have a weekly study group on the Four Thoughts, also known as the Four Common Preliminaries, held on Thursdays from 7:00 PM to 8:30 PM.

If you would like to join, please contact Ani Yonten. 

Courses

We frequently offer weekend courses such as Introduction to Buddhism and Meditation for Beginners.

We also organize courses on various Buddhist themes and topics, led by either external teachers or our Resident Nun.

Additionally, we invite Lamas, Khenpos, and teachers from the Karma Kagyu Lineage, coming from Scotland, India, or Nepal etc.

We facilitate courses in Tara Rokpa Therapy and Mindfulness-Based Living.

Currently, we are exploring ways to expand our course offerings.

Prayers and Dedications

If you know someone who has passed away, is dying, is ill, or is facing challenging life circumstances, we would be happy to include them in our list of dedications. This list is read out before our daily and weekly practices (Green Tara and Chenrezig). Any goodness and merit generated through these practices will be dedicated to the benefit of those in need.

To add someone to the list, please send us an email or speak to Ani Yonten at the Centre.

School Visits   

Upon request, we offer an Introduction to Buddhism and Meditation for school groups of various ages. Please note that, due to limited space and facilities, we can accommodate a maximum of 35 students plus teachers.